Adult Multi

Per capsule: Vitamin A (acetate) - 2500IU Beta carotene (natural) - 1000IU Vitamin C (ascorbic acid) - 100mg Vitamin D (cholecalciferol) - 500IU Vitamin E (d-alpha, natural) - 50IU Vitamin K1 (phytonadione) - 60mcg Vitamin B1 (thiamine HCL) - 25mg Vitamin B2 (riboflavin) - 25mg Vitamin B3 (niacinamide) - 25mg Vitamin B5 (D-pantothenic acid) - 25mg Vitamin B6 (pyridoxal-5-phosphate) - 25mg Biotin - 50mcg Folate (folic acid) - 400mcg Vitamin B12 (methylcobalamin) - 250mcg Calcium (carbonate) - 80mg Chromium (polynicotinate) - 50mcg Copper (citrate) - 500mcg Iodine (Laminaria digitata/Ascophyllum nodosum) - 100mcg Magnesium (oxide) - 30mg Manganese (citrate) - 500mcg Molybdenum (sodium molybdate) - 15mcg Potassium (potassium citrate) - 10mg Selenium (yeast) - 50mcg Vanadium (vanadyl sulfate) - 15mcg Zinc (citrate) - 5mg Choline (bitartrate) - 10mg Inositol - 10mg Lutein (marigold extract) - 1.5mg